Tag Archives: barefoot vs minimalist

The Problem with Minimalist Running Shoes

Are your forefoot running mechanics out of whack? Your foot nerves can’t function optimally in any kind of footwear, this is why it’s so vital to do some barefoot running before you run in shoes. Original article – Why Minimalist Shoes Aren’t Preventing Running Injuries – http://runforefoot.com/why-minimalist-shoes-arent-preventing-running-injuries/ Connect with Bretta: TWITTER – https://twitter.com/Run_Forefoot FACEBOOK – […]