Tag Archives: how to

Running Shoe Drop (offset), does it matter? Opinions Welcome!

Time to make your case for the benefit or lack of benefit of focusing on a running shoe drop, also called the offset in the running shoe. I share my opinion on the subject from zero drop running shoes, like Altra, all the way up to 10mm drop in the Nike Vaporfly 4% Flyknit. The […]

Nike Wildhorse 5 Mountain Test + Leg Strength

🔻MY FAVORITE RUNNING SOCKS 🔻 • SMARTWOOL: https://amzn.to/2Vn7hMo • STANCE: https://amzn.to/2DGXN96 • DARN TOUGH: https://amzn.to/2CIWfcO More leg strengthening work and altitude training today on Grays Peak once again but also hopped over to Torreys for the 1-2 14er punch. Adaptation is the keyword for this daily running vlog because I could not believe how much […]

5 easy running tips every runner should know to improve your running technique, speed and distance

5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness. Try these five running techniques out to improve every aspect of your running, from running speed to total distance you’re able to run. These tips will help […]

How To Train For Long Distance Running

This guide shows you How To Train For Long Distance Running. Watch this and other related films here – http://www.videojug.com/film/how-to-prepare-for-long-distance-running Subscribe! http://www.youtube.com/subscription_center?add_user=videojugsport Check out our channel – http://www.youtube.com/user/videojugsport Like us on Facebook – https://www.facebook.com/videojug Follow us on Twitter – http://www.twitter.com/videojug source

Marathon Training schedule | How to train for a marathon

In this video Phoebe and I talk about our training schedule. Please keep in mind that this trianing schedule is not for a beginner. It is very important that you work up your miles before trying a plan like this!!! If you have any questions or need help constructing a plan please let us know. […]


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Running a Marathon without Training, for beginners

Obviously this probably isn’t something you should strive for. After all it wasn’t until 3 seconds before crossing the start line that I decided to try and run. visit : https://www.youtube.com/watch?v=qLOrJ54NzLI&feature=youtu.be My goal is to help you learn from this video, on how running a marathon with no or very little training is possible, for […]

How To Train For A Marathon | Niomi Smart

All my tips and advice on running a marathon! This video contains a paid for advertorial. 30 day free membership – http://audible.com/niomismart Previous video ‘Makeup Tutorial’ https://youtu.be/gUmy-3YH_0M SPONSOR ME FOR THE LONDON MARATHON 2016! Please donate what you can here, no matter how small: http://m.virginmoneygiving.com/niomis… SOURCED BOX http://www.sourcedbox.com MY SOCIAL MEDIA SUBSCRIBE / http://bit.ly/1iRMKtw BLOG […]

Marathon Running – 10 Best Training Tips

Top 10 tips for training to run your first marathon, or second or third. Whether your training for a sub-3 hour effort, or simply just to compete the distance, these marathon training guidelines will help get you there. COACHING & TRAINING PLANS Visit harryruns.com or email me at harryrunsuk@gmail.com FOLLOW Website: https://www.harryruns.com Instagram – https://www.instagram.com/harryruns […]

FIT | Distance Running Tips for Beginners

Watch this video for my tips and tricks for distance running for beginners! These running tips will help beginning distance runners be successful when they’re starting out! ♥ Visit http://FordCares.com to purchase featured items! ♥ New videos every Tues & Thurs! http://bit.ly/SarahFitYT ♥ Check Out My Book “Get Skinny Again” http://amzn.to/195FOT5 ♥ blog http://sarahfit.com ♥ […]