Tag Archives: running


SUBSCRIBE: http://bit.ly/subGINGERRUNNER JOIN THE CREW: http://bit.ly/GingerRunnerCrew GET THE TORRENT: https://www. running warehouse.com/HOKA_ONE_ONE_Torrent/descpage-HOOTOM.html?from=ginger I’ve been loving the Torrent for mid-distance, quick runs. Tons of grip, a snappy yet cushioned mid-sole, this shoe is a blast. Even more durable than I expected. What do YOU think of the Hoka One One Torrent? Let me know in the […]

Running Shoe Overview: Salomon Speedcross 4

The all new Salomon Speedcross 4 is available now at www.holabirdsports.com LEARN MORE or GET YOUR PAIR: ↓ ↓ ↓ ↓ Men’s: http://www.holabirdsports.com/salomon-speedcross-4-mens-black.html?dir=desc&order=hb_dateentered&utm_source=YouTube&utm_medium=Video&utm_campaign=SalomonSpeedcross4 Women’s: http://www.holabirdsports.com/salomon-speedcross-4-womens-slatebluespa-bluefresh-green.html?dir=desc&order=hb_dateentered&utm_source=YouTube&utm_medium=Video&utm_campaign=SalomonSpeedcross4 source

Altra – Why Run in Zero Drop Shoes? | Fitted Running

Want to figure out which running shoe is right for you? Get fitted at https://www.fittedrunning.com/ Subscribe: http://bit.ly/fittedrunningshoes ———————————————————————————————————– Danny from Altra joins Monte to talk about why Altra has dedicated itself to Zero Drop shoes and what exactly that means to runners. Give them a listen and figure out if getting into Zero Drop shoes […]

Transitioning to Zero-Drop

There’s been a lot of talk about zero-drop shoes and, specifically, Altra’s for hiking and running . I’ve found them to be great shoes and they even helped me run my very first half marathon. This year, I’ll be transitioning from heavy Keen boots to a pair of Lone Peaks for both short and long-distance […]

What’s the Difference Between Trail and Road Shoes? || REI

The difference between trail and road running shoes is more than just style. In this video, Katie walks you through what makes each type of shoe unique. From the soles to the uppers, she has you covered. Check it out, then head to your local REI to talk to the experts there. Click here to […]

Altra Olympus 3.0: Trail running shoe review by Mayayo. Drop zero & 36mm cushion.

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Running Shoe Heel Drop Effects on Performance & Injury Prevention

A complete discussion about the heel drop measurement in running shoes. We discuss: – How a low drop/minimalist shoe might lead to a quicker running cadence, which – How a quicker running cadence might lead to better running economy – How this better running economy could lead to improved running times and running performance – […]

Difference between 10mm drop Asics, 4mm drop Nike and barefoot running

In this video I’ll show you the difference in landing while running with different shoes/foot. It shows the more drop the shoes has, the more an amateur will land on the heel. source

Minimal, Maximal or Barefoot? | + Heel Drop for Best Running Form

What’s better for running Minimal, Maximal or Barefoot shoes? I give a run down of what’s the best way to figure it out. COACHING & TRAINING PLANS Visit harryruns.com or email me at harryrunsuk@gmail.com FOLLOW Website: https://www.harryruns.com Instagram – https://www.instagram.com/harryruns Facebook – https://www.facebook.com/HarryRunsUK Strava – https://www.strava.com/athletes/harryruns RECOMMENDED GEAR Trail shoes: Hoka One One Challenger ATR […]

How To Choose the Right Heel-Toe Drop for Running Shoes

See the full post: http://strength running .com/2016/10/heel-toe-drop-running-shoes/ Heel-toe drop is the height differential between the heel and toebox of your running shoes. It can range from 0mm to over 12mm. How do you know which drop is right for you? Coach Jason Fitzgerald explains how to effectively rotate shoes and use them as “training tools” […]